Massage is an ancient and universal healing art
For thousands of years man has instinctively rubbed or pressed tired and aching muscles to heal and relieve pain.
Massage is the manipulation of the body’s soft tissues to produce beneficial effects on all the body’s systems.
During a treatment you will be asked to relax on a couch and towels will be used to ensure your modesty at all times. Various massage movements and techniques with different degrees of pressure (according to your preference) are applied to breakdown muscular adhesions, relax and stimulate the tissues. This supports and re-balances the body promoting a sense of health and vitality and inducing a feeling of well-being.
Prices
£60 90 Min Treatment
£45 60 Min Treatment
£40 45 Min Treatment
£35 30 Min Treatment
ADVANCED CLINICAL MASSAGE
Jing Method™ Advanced Clinical Massage is a unique outcome based system for addressing chronic musculoskeletal pain through a tried and tested fusion of advanced soft tissue and massage techniques.
Effective with most types of chronic musculoskeletal pain including; back pain, sciatica, neck pain, whiplash, migraines, frozen shoulder, sports injuries, knee pain, ligament and tendon issues.
The Jing Method™ is a partnership between patient and practitioner where a six session treatment plan is designed to increase your mobility, agility, and joint range of motion (ROM), whilst focussing on decreasing your daily pain. The method works just like Physiotherapy – where you book for a course of treatments. This allows me to achieve effective results – as one or two sessions spread out over time does not give me the opportunity for this.
As such these can only be booked as a course of a minimum of 4-6 Treatments at a time so that I can help you gain effective and long-term results – reducing pain and improving mobility.
Your treatment will include
A free 30 minute pre-treatment consultation, with a range of motion assessment. Together we will agree on your desired outcome from your treatment
A 45-60 minute hands-on treatment with:
Range of Motion Assessment
Hot/Cold Stones Therapy
Myofascial Release Therapy
Trigger Point Release Therapy
Power Effleurage
Passive Stretching
Proprioceptive Neuromuscular Facilitation (PNF)
Active Isolated Stretching (AIS)
Client Self Help Techniques.